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Malia Hilliard has been deeply immersed in the pursuit of transformation since she first began her yoga practice at age 15. Trained and certified in 2001 by some of the very first generations of teachers to bring Yoga to the United States from the masters in India.

Malia began her career in Los Angeles, teaching in the top studios like YogaWorks, Santa Monica Yoga, LA Yoga and Sacred Movement and gained sponsorships from companies including Nike, Lululemon, and American Apparel.


Malia uses her vast knowledge of Yoga and body weight training to help individuals like herself; busy moms, mompreneurs and bad ass lady bosses, to find deep calm and beautiful strength with her athletic, intelligent, empowering flows.


Dedicated to inspiring people across the globe with the many benefits of yoga, Malia currently offers virtual and live classes and programs, privates, teacher trainings, retreats and workshops all available from this website. She currently resides in Portugal, and continues to teach around the world. Her students have included Gisele Bundchen, Reece Witherspoon, Kendell Jenner, Bobbi Brown and Mark Teixeira just to name a few.


Sign up for a program today and witness a transformation within yourself that goes beyond toned muscles and tight abs. Subscribe to My Daily 20 and discover the power of practicing regularly, or contact Malia directly and see if she can fit you in as a private client to get the multitude of benefits available through personalized, private sessions. The retreat and workshop calendar will be posted soon, but don’t hesitate to send a DM if you are interested in booking Malia for a private retreat this year.

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