The best thing you can do for your health, sanity, and life is to spend at least 20 minutes a day on yourself. And although you probably know this already, but as a busy go getter it's hard to make time for it. THAT"S WHAT I'M HERE FOR!
No more wasting time scrolling through endless classes and mediocre teachers trying to figure out what to do. Sign up for one of my programs and just show up to the mat to get everything you need. Choose from 15, 20, 45 and 60 minute classes and the duration of time you want to lock in.
AND THAT'S IT!
I take you on a transformational journey that will literally change your life. And your body. And most likely your level of sanity. For real.
I also have just a few spots left on my schedule for new PRIVATE CLIENTS. Virtual sessions are completely catered to you. So whether you are a beginner who wants to learn the fundamentals of yoga or if you want to take your practice to the next level, or if you have an injury you need to work around private sessions are incredibly beneficial. Just shoot me an email to malia@renegademomyoga and let's talk about what we could do together to help you meet your goals.
You can currently find free online yoga classes on my YouTube channel: https://www.youtube.com/user/maliahilliard